Understanding the Perfectionism Cycle: A Path to Self-Improvement

Understanding the Perfectionism Cycle: A Path to Self-Improvement

I used to think being perfect was the key to success. I tried to do everything without mistakes. But at the end of the day, always aiming for perfection just made me tired and unhappy. I found myself on the perfectionism cycle, this self-sustaining loop that started with setting excessively high goals, leading to immense…

Conquering Perfection Procrastination: 3 Actionable Tips for Moving Forward

Conquering Perfection Procrastination: 3 Actionable Tips for Moving Forward

Are you delaying tasks because you can’t make them perfect? This is perfection procrastination. Perfection procrastination is when the pursuit of perfection leads to procrastination, often driven by high standards, fear of failure, and anxiety, causing delays in starting or completing tasks. It causes you to start late, miss deadlines, and stress over high standards….

Tips for a Successful Midlife Career Reinvention

Tips for a Successful Midlife Career Reinvention

Did you know that over 60% of Americans contemplate a mid-career pivot at some point in their lives? It’s a startling statistic that underscores the widespread desire for professional development for midlife and finding purpose in midlife. Whether prompted by layoffs, unfulfilling roles, or an innate craving for something new, countless individuals in their 40s,…

Become a Successful Installation Artist While Working Full-time

Become a Successful Installation Artist While Working Full-time

Are you passionate about creating contemporary art installations that transport viewers to immersive, thought-provoking worlds? Does the idea of crafting site-specific art and interactive experiences ignite your creative fire? If you’ve been dreaming of becoming an installation artist, but are hesitant due to your full-time job, I have great news for you. It is possible…

Logical vs Creative Thinking: Exploring Both Mindsets

Logical vs Creative Thinking: Exploring Both Mindsets

Did you know that over 85% of employers highly value skills like critical thinking and creativity as key differentiators? It doesn’t matter if you’re an expert, entrepreneur, or creative thinker, the synergy between these two approaches can transform how you solve problems, make decisions, and drive innovation. But, it starts with a solid understanding of…

How to Express Assertive Anger in a Healthy Way

How to Express Assertive Anger in a Healthy Way

Have you ever felt frustrated or angry, but didn’t know how to communicate your feelings constructively? What if you knew how to express assertive anger in a healthy way? Could harnessing the power of assertive anger improve your relationships, boost your self-esteem, and enhance your mental and physical well-being? YES! By mastering the art of…

Become a Successful Creative Artist While Working Full-time

Become a Successful Creative Artist While Working Full-time

Do you believe that pursuing a full-time career and becoming a successful creative artist are mutually exclusive? Think again. As a passionate creative artist myself, I understand the challenges of balancing a full-time job with the pursuit of artistic dreams. But here’s the thing – it’s not only possible to thrive in both areas, but…

Authenticity: The Secret Weapon Every Female Entrepreneur Needs to Skyrocket Her Confidence

Authenticity: The Secret Weapon Every Female Entrepreneur Needs to Skyrocket Her Confidence

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown Picture this: You’re a woman entrepreneur, hustling hard to build your empire. You’ve poured your heart and soul into your business, sacrificing sleep, social life, and self-care. You’ve faced obstacles that…

5 Shocking Truths About Leaving Your 9-5 and Thriving as an Entrepreneur

5 Shocking Truths About Leaving Your 9-5 and Thriving as an Entrepreneur

The allure of entrepreneurship has never been stronger. In a world where the 9-5 grind is increasingly seen as outdated and limiting, more and more people are dreaming of striking out on their own and building something from the ground up. But is the grass really greener on the other side? As an executive coach…